Reveal and Heal

Healing from trauma – by a survivor – I am finding this helps a lot.

Lone Horse Blog

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Here is my essay on healing of damage to the energy body caused by traumatic events.

Extract

I am writing and presenting this essay to further the investigation into extreme trauma, and to help those who have suffered it, with their own healing process. It is also a contribution to the prevention of child abuse. A wise friend said to me, words to the effect of, “It’s a lot easier to maintain health, than regain health.” It is based on my personal experience, coupled with a large amount of background information that I have gleaned over the years.

The method consists of focussing one’s awareness on the physical body, and from there locating and healing wounds in the energy body until the energy body is repaired, and health is restored. So the principle is straightforward. The details are more involved, and I explain them here fully as seven…

View original post 67 more words

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